Even the most well-intentioned New Year’s Resolutions can quickly become nothing more than a fond memory without a solid plan in place to keep you motivated and on track. And if you utilize tools and resources that are a means toward that end, all the better. And it seems some assistance is in order, amid recent high-profile reports citing a ... Read More »
As health-seekers strategize their diet and fitness approach for the New Year, there are a few simple but key considerations that can make all the difference between a successful—and even profitable—weight-loss endeavor and a wellness resolution that falls far short. In seeking professional advice I connected with diet and fitness industry insider Jimmy Fleming, co-founder of HealthyWage—the industry-leading purveyor of ... Read More »
Even during the gluttonous holidays and into the New Year “diet resolution” season, weight loss doesn’t have to be a difficult or costly endeavor. It can actually be quite profitable. One organization founded on much obesity and incentivization research, HealthyWage.com, has found a way to help dieters overcome their short-term financial woes and spur weight loss from the start by ... Read More »
Recently released study findings published in the journal Social Science and Medicine prove, yet again, that money is an effective motivator to “increase both the magnitude and duration of weight loss.” Imperative dialogue given the prevalence of overweight and obesity has more than doubled in the past three decades, leading to rising rates of non-communicable diseases. Notably, other synergistic academic ... Read More »
If you’ve made a New Year’s resolutions, apparently the odds are not in your favor of achieving it. Reports indicate that upwards 25 percent of people who make New Year’s resolutions will already have failed at keeping them a mere seven days into January. Those who do manage to outlast the week and stick it out the entire year is ... Read More »
A fresh New Year is upon us and it’s time to recalibrate our self-care strategies to amp up our health, fitness and overall wellness in the months ahead. This is always a great time to turn to the marketplace for innovations that can ease and expedite our endeavors in kind. Here are a few mention-worthy finds that can help improve ... Read More »
As health-seekers strategize their diet and fitness approach for the holiday gluttony season and those inevitable New Year’s resolutions just beyond, there are a few simple but key considerations that can make all the difference between a successful—and even profitable—weight-loss endeavor and a wellness endeavor that falls far short. In seeking expert advice I connected with diet and fitness industry ... Read More »
What you MUST ponder before partaking in a ‘dieting for dollars’ program Let’s face it, sometimes our love for food and beverages gets the best of us, widening our waistlines beyond that which is comfortable–or healthy. Since research has proven financial incentives and penalties (“carrots and sticks”) to be highly effective in motivating weight loss, many health-seekers are turning to ... Read More »
While many resolve, or re-resolve, to follow good nutrition practices when the New Year rolls around, it’s important to sustain those healthy eating habits all year through. Luckily, modern food and beverage manufacturers are developing innovative products in convenient form factors that make sticking to a healthy diet regime easier—and tastier—than ever before. Here are a few wholesome, delicious and ... Read More »
By Merilee Kern, ‘The Luxe List’ Executive Editor For most of us mere mortals, maintaining a healthy diet and exercise regimen can be tough. Those who really struggle with weight loss and maintaining healthy lifestyle choices can feel a lot like Sisyphus, the mythological Greek figure eternally doomed to push a giant boulder up a hill over and over only ... Read More »
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