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Youth Athlete Breaks Female Weightlifting Record

Copyright Juliette Chang Fane

Copyright Juliette Chang Fane

Anyone who thinks girls aren’t super-strong need only read this story to gain a new mindset.

Juliette Chang-Fane, a 15 year old attendee of Edgewood High School in Merritt Island, Florida, broke the American Youth 14-15 weightlifting record for the Clean and Jerk event in very memorable fashion. She ended up lifting a bar full of weights that totaled 175 pounds over her head! She also broke the record for lifting the most amount of weight for a person of her body weight—125 pounds.

Juliette’s trainer attributes her success to how she approaches to new challenges and a given task at hand, citing that her mentality is to analyze everything scientifically. Juliette reportedly even films all of her weightlifting sessions so that she can critique herself later on. What’s additionally impressive is that, prior to competing, Juliette had only trained in the sport of weightlifting for 9 months, mainly using the CrossFit method, whereas most of the other youth competing the day she broke the record had trained much of their lives. She had overcome other obstacles as well, including numerous doubters who believed that weight-lifting was a “man’s sport” and that women should stick to more traditional roles. However, Chang-Fane seeks to break that stereotype and prove that female athletes are capable of anything. She hopes to be an inspiration to all the young girls out there to be exactly whoever and whatever to be. Her message is apparently resonating. Juliette has, already accumulated over 9,500 followers on the Instagram social media platform, alone.

This high school student reportedly has her eye on making a run at the 2020 U.S. Olympic Team that will compete in Tokyo. She seems to be well on her way.


Mason Kern, The Sports Watchdog, spotlights newsworthy current events and happenings in the world of pro, college and youth sports as well as notable sports and fitness gadgets and gear. Mason frequently appears as a sportscasting guest on various TV and radio programs, including Good Morning Arizona, KUSI-TV San Diego, NBC Sports Radio Phoenix and more. View his TV segment clips online at Reach Mason on Twitter @ASportsWatchdog, on Facebook at and on LinkedIn at




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